Trigger Point
From the plain-English glossary.
Definition
A hyper-irritable knot in muscle that's locally tender and often refers pain in predictable patterns elsewhere.
Why it matters to you
Explains why the spot that hurts isn't always the spot that's wrong — referral maps guide soft-tissue work.
This page is education, not medical advice for your specific situation — an examination is how care decisions get made. If you may be experiencing an emergency, call 911. Full medical disclaimer.
Related terms
In pain right now? Acute patients get priority scheduling. Call and tell us what’s going on — same-week appointments are usually available.
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